A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.
Sure but there are a ton of things, genetic, environmental, dietary, neurochemical, etc. that can contribute to the development of cancer. You can do literally everything right and end up in the exact same place as someone who did all the wrong things because the causes are innumerable and many are literally unavoidable.
Would I regret my choices if I got cancer after I did all the things the studies say would increase my odds? Of course I would. Would I regret my choices if did everything “right” and still got cancer? Of course I would. But that’s because being in that position inherently biased you against your past. If I did all the wrong things I would regret that I indulged too much, and if I did all the right things I would regret that I never really indulged at all and enjoyed life fully. Either way you got shafted. You’re damned if you do, damned if you don’t.
But to me it’s better to just live intentionally but without having this constant concern about every single thing I eat, drink, or breath maybe, possibly, eventually contributing to developing cancer. Like I’m not about to start smoking, I rarely drink, I try to eat enough veggies, etc. because those things have much more tangible direct consequences that I’m mindful of, and I’m not about to eat a hotdog every day mostly because I’m a really good cook and that sounds sad as fuck. But the next time I do eat a hotdog, a salami, or a Reuben sandwich, I promise you that no part of my mind is going to be worrying that it will give me cancer. Constant dread is its own form of cancer and life’s too short and uncertain to live with that shit 24/7.
I know these things logically. I wish I could embed them more emphatically so that articles like this don’t kick up my anxiety the way they do. Thanks for putting this comment to remind me to come down from the ledge of needless dread and worry.
It never seems that bad unless you’re in that small percent. Cancer’s a damned awful way to die.
Sure but there are a ton of things, genetic, environmental, dietary, neurochemical, etc. that can contribute to the development of cancer. You can do literally everything right and end up in the exact same place as someone who did all the wrong things because the causes are innumerable and many are literally unavoidable.
Would I regret my choices if I got cancer after I did all the things the studies say would increase my odds? Of course I would. Would I regret my choices if did everything “right” and still got cancer? Of course I would. But that’s because being in that position inherently biased you against your past. If I did all the wrong things I would regret that I indulged too much, and if I did all the right things I would regret that I never really indulged at all and enjoyed life fully. Either way you got shafted. You’re damned if you do, damned if you don’t.
But to me it’s better to just live intentionally but without having this constant concern about every single thing I eat, drink, or breath maybe, possibly, eventually contributing to developing cancer. Like I’m not about to start smoking, I rarely drink, I try to eat enough veggies, etc. because those things have much more tangible direct consequences that I’m mindful of, and I’m not about to eat a hotdog every day mostly because I’m a really good cook and that sounds sad as fuck. But the next time I do eat a hotdog, a salami, or a Reuben sandwich, I promise you that no part of my mind is going to be worrying that it will give me cancer. Constant dread is its own form of cancer and life’s too short and uncertain to live with that shit 24/7.
I know these things logically. I wish I could embed them more emphatically so that articles like this don’t kick up my anxiety the way they do. Thanks for putting this comment to remind me to come down from the ledge of needless dread and worry.
Well said.
Worrying too much causes cancer
Words to live by. Well put.