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Cake day: July 6th, 2023

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  • Yes, there is a lot of research about it and you can go really wild with it. Bottom line is, if you try to reduce the total amount of time you spend sleeping, your body will use the time as much as possible for regeneration. You’ll have a harder time memorizing new things. But basic modes of sleeping mostly during the night with a nap during the day or so are completely normal and unproblematic.





  • udon@lemmy.worldtoMicroblog Memes@lemmy.worldIdes
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    2 months ago

    January and February were added later to push each numbered month to 2 off

    The reason for this being that at the beginning of the year, some government officials changed posts, including the ones responsible for the military. March is when the weather becomes nice, so you can go to war again (hence the name). But since March also marked the new year, the people responsible for war management just took office, which was not ideal. So they pushed the two months in to give them some time to prepare before sending out the military everywhere.

    Fun times!