

I found a place to hide at work last night (it was very slow) and cried it out for a little while. It helped. I still feel like shit, but the intrusive thoughts are a lot quieter right now. I just want to be happy, but I don’t see it happening. I was able to put the mask back on, so I’m not drawing the attention of those around me. Just keep faking it.
Thanks for the suggestion. I’ll definitely think about it.