Absolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 1 month agoHow to summon a group of gym bros (100% working tutorial 2026)imagemessage-square208linkfedilinkarrow-up1991arrow-down19
arrow-up1982arrow-down1imageHow to summon a group of gym bros (100% working tutorial 2026)Absolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 1 month agomessage-square208linkfedilink
minus-squareSkunkWorkz@lemmy.worldlinkfedilinkarrow-up2·1 month agoAlso funny how it’s 225 specifically and not a round number.
minus-squareJustEnoughDucks@slrpnk.netlinkfedilinkarrow-up4·1 month ago2 plates on each side. 45*4+45lb bar (or 20x4+20kg bar for the civilized) 100kg is a nice round number lol.
Also funny how it’s 225 specifically and not a round number.
2 plates on each side. 45*4+45lb bar (or 20x4+20kg bar for the civilized) 100kg is a nice round number lol.