If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
Pretty bad. I was feeling sickish till Thursday, so I couldn’t work out. On Friday I finally worked out but felt so bored and empty afterwards that I went hiking for 3h. Still bored I drank myself to sleep. Woke up hangover on Saturday only to find out that my favorite event of the year happens that evening and I am in a terrible state. Tried to go anyway and aborted after 1h and drank myself to sleep once again. Sunday culminated in a very bad mental state. I reached a new low. Lets hope it’s only temporary.
🫂 Drinking youself to sleep sounds bad. I hope you get better