mycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 3 days agohows keto working out for youlemmy.worldimagemessage-square136fedilinkarrow-up1952arrow-down111
arrow-up1941arrow-down1imagehows keto working out for youlemmy.worldmycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 3 days agomessage-square136fedilink
minus-squaresexybenfranklin@ttrpg.networklinkfedilinkEnglisharrow-up2·2 days agoA regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.
A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.