we DO NOT gatekeep with this post! we’re poking fun at modern bodybuilding which emphasizes appearance and size far above performance and even health.
100% full respect to this guy! the only thing to laugh at is the social landscape which got us here :)
But he still did morning cardio and I did not, nor did most of us here. Going for it in any way is better than not going at all
And the slow time is probably cause he wasn’t just running, but doing shit like burpees and knee raises and stuff.
Beg pardon, but I do morning cardio every day…
I have a quiet anxiety attack at the thought that it’s another day, and hold it there for 10-15 minutes (20 if it’s a Sunday).
in bed with the heart rate of a B-movie slasher protagonist
Eeexactly! Or sitting at the edge, staring at the floor, and feeling like I’m at my 10th mile.
indeed! 🔥