Health and Social Care Secretary Wes Streeting said he was acting on concerns for children's health.
  • insurgentrat [she/her, it/its]@hexbear.netEnglish
    8·
    1 month ago

    This study shows that exercising when full of caffeine (like 10x a cup of coffee) your heartrate takes a bit longer to go back to normal.

    Which isn’t good, but a bit of a nothingburger.

    If concerned about heart health exercise for around 1.5 hours each week vigourously, avoid alcohol, avoid meat, and avoid stress.