DeathByBigSad@sh.itjust.works to

No Stupid Questions@lemmy.world · 2 days ago

Is playing horror games a good way to get desensitized to fear, or it gonna backfire and make my anxiety worse?

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Is playing horror games a good way to get desensitized to fear, or it gonna backfire and make my anxiety worse?

DeathByBigSad@sh.itjust.works to

No Stupid Questions@lemmy.world · 2 days ago

Y’all know the cliche thing: “best way to deal with your fears is face your fears” blah blah

Does that actually work?

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EponymousBosh@awful.systems
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2 days ago
I have anxiety and I’m also into horror. I dunno if it’s helped, but I don’t think it’s made anything worse at least.

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