Cyniez@lemmy.world to Ask Lemmy@lemmy.world · 3 days agoHelp! I Think I've Developed Insomnia..message-squaremessage-square27fedilinkarrow-up137arrow-down12file-text
arrow-up135arrow-down1message-squareHelp! I Think I've Developed Insomnia..Cyniez@lemmy.world to Ask Lemmy@lemmy.world · 3 days agomessage-square27fedilinkfile-text
minus-squareOwenEverbinde@lemmy.myserv.onelinkfedilinkEnglisharrow-up2·3 days agoI feel like wearing FL-41 amber tinted glasses in the evening has helped my sleep. Orange tinted ones like Blublockers would do the same.
I feel like wearing FL-41 amber tinted glasses in the evening has helped my sleep. Orange tinted ones like Blublockers would do the same.