Cyniez@lemmy.world to Ask Lemmy@lemmy.world · 4 days agoHelp! I Think I've Developed Insomnia..message-squaremessage-square27fedilinkarrow-up138arrow-down12file-text
arrow-up136arrow-down1message-squareHelp! I Think I've Developed Insomnia..Cyniez@lemmy.world to Ask Lemmy@lemmy.world · 4 days agomessage-square27fedilinkfile-text
minus-squareCyniez@lemmy.worldOPlinkfedilinkarrow-up2·4 days agoOkay, got it! Thanks for the tips. I’ll start working on my sleep hygiene and give some of those ideas a try!
Okay, got it! Thanks for the tips. I’ll start working on my sleep hygiene and give some of those ideas a try!