cm0002@piefed.world to science@lemmy.worldEnglish · 8 days agoThe forgotten art of squatting is a revelation for bodies ruined by sittingqz.comexternal-linkmessage-square61fedilinkarrow-up1181arrow-down119 cross-posted to: science@lemmy.ml
arrow-up1162arrow-down1external-linkThe forgotten art of squatting is a revelation for bodies ruined by sittingqz.comcm0002@piefed.world to science@lemmy.worldEnglish · 8 days agomessage-square61fedilink cross-posted to: science@lemmy.ml
minus-squareAnUnusualRelic@lemmy.worldlinkfedilinkEnglisharrow-up2·7 days agoOpen your legs more maybe?
minus-squareAtelopus-zeteki@fedia.iolinkfedilinkarrow-up1·7 days agoand/or turn the hips/ feet outward. both help.
minus-squarescarabic@lemmy.worldlinkfedilinkEnglisharrow-up1·7 days agoHave experimented with this, and pointing my feet outward more. It doesn’t seem to help. No matter what, if I get my feet flat, my center of gravity is too far back and I fall over.
Open your legs more maybe?
and/or turn the hips/ feet outward. both help.
Have experimented with this, and pointing my feet outward more. It doesn’t seem to help. No matter what, if I get my feet flat, my center of gravity is too far back and I fall over.