My old boyfriend died in 2015 (from diabetes) and I’ve been single since then. I also don’t know if I’ll like having sex or not. I am sexually attracted to men/am straight but I don’t know. It’s like the idea of someone doing that to me, I’d find it embarrassing because I’m gross.
Could it be vitamin D from the sun?
Both vitamin B & D are linked with depression when levels are low, but my phone must’ve assumed I only meant B and omitted the D. -__-’ AI isn’t always helpful lol. But yes, a few minutes of sun each day can help a lot. Otherwise vitamins are a good way to supplement the two.
Also eliminating sugar (especially liquid sugar drinks) has been show in some studies to help with mood and outlook.